Dairy is an important part of Middle Eastern cuisine and is widely used in households throughout the region. One of the most commonly consumed dairy products is yogurt, which is used in dips, marinades, and as a cooling accompaniment to spicy dishes. Labneh, a thick and creamy strained yogurt, is also popular, and is often served with olive oil and herbs. Cheese is another staple in Middle Eastern cuisine, with varieties like feta and halloumi used in salads and sandwiches, and akkawi and nabulsi used in pastries and desserts. Milk is also used in a variety of Middle Eastern desserts, like rice pudding and kunafa. Dairy is an important source of protein and calcium in Middle Eastern diets, and its versatility and delicious flavor have made it an essential component of the region's culinary traditions.
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